If you put one thing on your to-do list today, make it this: be encouraging to someone. If you need inspiration, just watch the story of this student, Matt:
From the YouTube page:
Matt has Spastic Cerebral Palsy, but opted to run in Field Day at Colonial Hills Elementary School despite being given the option to sit it out and despite the incredible challenge of his disability. What transpires is a boy who is filled with determination and a school of children who spontaneously come together and inspire Matt and everyone of us to do and be better.